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Natural Oral Care
Refreshing Mouthwash
Spicy, Minty Mouthwash
Bateria-Fighting
Citrus Mouthwash
Toothpaste
Honey Lip Balm
Cocoa Lip Balm
Teeth Whitening
Without any alcohol
1 cup water
2 tablespoons angelica seeds
Dash of peppermint oil or lemon verbena
-
In a small saucepan over medium heat,
bring the water to a boil. Remove from the heat. Stir in the angelica
seeds and
peppermint oil or lemon verbena. Let the mixture sit for 10 minutes.
Strain off
and discard the solids.
-
Store the liquid in a clean, covered
container in the refrigerator and use everyday.
Spicy,
Minty Mouthwash
My favourite mouth wash
1 cup water
1teaspoon whole cloves
1teaspoon ground cinnamon
1 teaspoon peppermint extract
2 teaspoons parsley
-
In a small saucepan over medium heat,
bring the water to a boil. Remove from the heat. Stir in the cloves,
cinnamon,
peppermint extract, and parsley. Let the mixture sit for 10 minutes.
Strain off
and discard the solids.
- Store the liquid in a clean, covered container
in the refrigerator and use everyday as a gargle and mouthwash
Bacteria-Fighting
Citrus Mouthwash
Rinse or gargle, but
don’t swallow the
liquid.

¾ cup vodka
30drops lemon essential oil
25 drops bergamot essential oil
1 ¼ cups distilled water.
- Place the vodka and the lemon and
bergamot essential oils in a sterilized 500-ml glass bottle with a
tight-fitting lid. Shake the mixture vigorously to combine.
-
Add the distilled water and shake
until well blended. Leave in the refrigerator for 1 week to mature,
shaking
from time to time.
-
To use, shake the bottle and mix 1
part of the mixture with 3 parts lukewarm distilled water in a small
drinking
glass. Rinse, but do not swallow the mouthwash.
Toothpaste
½ cup baking soda
2 teaspoons salt
3 teaspoons glycerine
10 or more wintergreen flavouring
Warm
water
-
In a small bowl, mix the baking
soda and salt. Add the glycerine and flavouring. Add warm water a drop
at a
time, until the texture and consistency seem right. Spoon the mixture
into a
clean squeeze bottle or any convenient, clean container with a tight
lid.
-
You may have to adjust the amount
of glycerine to arrive at a consistency that suits you. This toothpaste
will
keep indefinitely in a covered container.
natural oral care, warm hand cuticle oil cream treatment, rubbing
lightly massage, severely chapped lip care, lip balm and lip gloss
recipe
Honey
Lip Balm
6 tablespoons beeswax, grated or shaved
½ cup extra-virgin olive oil
30 ml honey
½ capsule vitamin E,
400IU
- On the top of a double boiler, melt the beeswax
and oil together. Do not boil. Once the beeswax and oil are blended,
stir in
the honey. Then pierce the vitamin E capsule with a needle, squeeze out
half
the contents, and stir in. Pour the resulting mixture into clean
containers
with tops.
- Let the lip balm sit at room temperature for 48
hours until it arrives at the proper consistency for spreading. You can
carry a
small container of lip balm around with you during the day, but you may
find it
keeps better in the refrigerator overnight.
Cocoa
Lip Balm
6 tablespoons beeswax, grated or shaved
½ cup extra-virgin olive oil
½ teaspoon cocoa powder
½ capsule vitamin E, 400IU
- On the top of a double boiler, melt the beeswax
and oil together. Do not boil. Once the beeswax and oil are blended,
stir in
the cocoa
powder. Then pierce the
vitamin E capsule with a needle, squeeze out half the contents, and
stir in.
Pour the resulting mixture into clean containers with tops.
- Let the lip balm sit at room temperature for 48
hours until it arrives at the proper consistency for spreading. You can
carry a
small container of lip balm around with you during the day, but you may
find it
keeps better in the refrigerator overnight.

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You will discover secrets you
never knew.
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natural
oral care, warm hand cuticle oil cream treatment, rubbing
lightly massage, severely chapped lip care, lip balm and lip gloss
recipe
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information available here is for educational purposes only. If
you have any health problems or you are taking any medication, speak to
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about any natural health products you may be taking.
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