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Natural Foot Care natural_foot_caren  aBefore
giving
yourself a pedicure soak your feet to help soften
your nails and
cuticles. It will help fight fungal infections and bacteria that might
be under your nails or around the cuticles. Make an infusion of: horsetail, calendula, lavender, rosemary, sage or thyme (use one or combine all) and soak fingernails for 5 minutes in the infusion. The following herbs listed above have an antiseptic and conditioning effect. tural_foot_care Foot Soak Love Your Feet Cream Soothing Footbath Refreshing Foot Spray Eucalyptus Foot Lotion Strawberry Foot Scrub Leg Massage Cream Nail and Cuticle Oil Foot Soak for Tired Feet Foot Powder for Athlete“s Foot Foot Soak Make a concoction using minth leaves. Add the water (your preference), lemon juice, olive oil and milk. Mix well and soak your feet. Minth leaves 1cup lemon juice 2Tbsp. olive oil 1/4 cup. Milk Water 30 g grates or shaved beeswax ¾ cup almond oil Allow mixture to cool before applying to feet. Spread on feet at night before bedtime. Wear a pair of clean cotton socks at night before bedtime. Wear a pair of clean cotton socks over the cream. In the morning, your feet will be much softer.
1 tablespoon sea salt 2 drops lavender essential oil 1 drop rosemary essential oil 1 drop bay essential oil 1 drop geranium essential oil Rose petals Fill the soaking pan
or rub with enough warm water to cover the feet.
Stir in the sea salt until it dissolves. Use your toes to stir, if you wish.add the essential oils, mixing them well. Float rose petals on the surface. Soak your feet in the basin for 10 minutes, or until the water has cooled off. Pat your feet dry with a towel.
This clean, fresh blend is great for hot
summer days. Carry a little spray bottle with you and spritz it on
tired feet. 3tablespons of witch hazel 1tablespoon rose flower water, orange
blossom water, or distilled water 1/8 teaspoon glycerine 10-15 drops of essential oil of your
choice 1 tablespoon almond oil 1teaspoon avocado oil 1 teaspoon wheat germ oil 10 drops eucalyptus essential oil Store the bottle in a cool, dark place. Shake well before using. Work this simple and sweetly
scented natural
scrub into your feet and feel like a queen. 2 teaspoon coarse salt 2 tablespoons olive oil 8 fresh strawberries  Rub this mixture
onto your feet, massaging the
balls of the feet and heels. If desired, use a body puff or foot brush.
Rinse
off and coat feet with a gentle lotion.Treat yourself to a massage from your
knees to your toes with this easy-to-make cream especially for the legs. 3 tablespoons anhydrous lanolin 3 tablespoons olive oil 2 tablespoons apricot oil Pour the mixture into a sterilized 125 ml jar with a tight-fitting lid and allow to cool. Keep in a cool, dark place. Nails and Cuticle Oil Nails and cuticle oil: After washing, massage oil mixture on hands and toenails. Mix together: 2Tbsp. Pure jojoba oil 2Tbsp. of one of the following: sunflower, sweet almond, olive oil or mallow leaf, plantain (for very dry skin) Add: 20 drops essential oil of lavender, rosemary, geranium or eucalyptus 1 capsule of vitamin E Blend well, and store oil in a clean glass bottle.  To prevent athlete’s foot wash your feet correctly rubbing in between your toes. Keep your feet dry and wear clean dry socks. Warm moist areas with dirt are a breeding ground for bacteria. natural_foot_care Foot Soak for Tired Feet: In a basin of warm water add ¼ cup Epson salt or sea salt 1 cup of infusion : peppermint, rosemary, thyme, southernwood or yarrow (you can use one of them or all of them combined.) Mix together well, and soak feet for 5 to 20 minutes. Pat dry and put on some cotton socks. natural_foot_care Foot Powder for Athlete's Foot  Foot Powder for
Athlete‘s Foot: This recipe is refreshing for sore, tired feet. It
helps control odour. In a small container combine:¼ cup cornstarch 1tsp. baking soda A pinch of orrisroot powder And blend well. Then add  2 drops peppermint essential oil or 5 drops of rosemary essential oil or 5 drops of lavender essential oil 1 drop of thyme essential oil Mix the oils and dry ingredients using your hands and store in a covered container. Leave overnight before using.
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