Are not five sparrows sold for two pennies? Yet not one of them is
forgotten by God. Indeed, the very hairs of your head are all numbered.
Don’t be afraid; you are worth more than many sparrows Luke 12:6-7
A natural change in a woman's life and part of the aging process. It is
the cessation of the menstruation cycle. During this change the women's
ovariesmature womanproduce lower levels estrogens and progesterone.
This process of hormonal decrease can take several years. It happens
between 42 and 56 and is official when the women has not had her period
for twelve consecutive months.
There are tree stages peri, cessation of menstruation, and post. Peri
is the period before your menopause which occurs around the age of 42
and is accompanied with a few symptoms and post is the period after
menopause and it is the last period. This stage of life is a unique
experience for all women depending on your diet, genes, lifestyle,
culture, your attitude on life and your surroundings (family, friends,
this stage of life you will experience many symptoms and it would be
advantageous and wise for you to look for natural alternative before
ingesting multiple pills. This is your body and God's temple do some
research and explore all your options.
women have no or mild symptoms while other have moderate to severe
symptoms. Women will experience these menopausal signs differently
depending on their diet, genes, and lifestyle some of these signs may
Breast changes Thinning of the skin Dry skin and hair Hot flashes Insomnia Depression Weight gain Anxiety Night sweats Vaginal changes. Fatigue Short-term memory problems. Bowel upset Joint pain Lower levels of bone density Change in libido and sexual enjoyment Dry eyes Itchy skin Heart risk after menopause Mood swings Urinary tract infections These symptoms will decrease a go away after the women finishes menopause.
common causes to cessation of menstruation is when the ovaries are no
longer producing, estrogens, progesterone, and testosterone this may be
caused by :
Follicle stimulating hormone decrease (FSH)
Ovariectomy (the surgical removal of an ovary or ovaries)
It cannot be prevented but their are ways to reduce the risk factor associated withcessation of menstruationsuch as osteoporosis.
Incorporation of calcium and vitamin D in daily diet. Supplements of calcium (talk to your doctor before taking any supplements) Not smoking Exercising Decreasing stress Eating a rich diet of soy Good habits Body cleansing Spiritual therapy
Herbal Relief To order any of these products visit oure-store
menopause your levels of estrogen and progesterone decline. Herbs
such as agnus castus are as important because they help maintain bone
density, reducing the risk of osteoporosis.
vitality is important during menopause. If you feel low and
exhausted, some of these remedies may help to raise your vitality and
spirit. St. John’s wort is an excellent medicine for depression.
Caution: Seek professional advice if there is prolonged or irregular menstrual bleeding.
For decreased estrogen and progesterone levels
Chaste tree(Vitex agnus- castus) Take pills, or 20-40 drops of tincture with water each morning.
Helonias(Chamaelirium luteum) It is best to take pills but you can also take 20 drops of tincture with water 2 to 3 times a day.
Black cohosh(Cimicifuga racemosa) Take pills, or take 25 drops of tincture with water 3 times a day.
For depression and decreased vitality
St. John’s wort(Hypericum perforatum) Take ½ tsp of tincture with water 3 times a day.
Caution: talk to a physician before consuming these herbs.
Oats(Avena sativa) Incorporate 25-50 g of oats in your daily diet.
For hot flashes and nigh sweat
Sage(Salvia officinalis) Make
an infusion and drink 3 cups, either during the day or mainly at
night , if this is when the problem usually occurs.
White willow(Salix alba), black cohosh (Cimicifuga racemosa) Take one of the above herbs, either in pill form or take 1 tsp of tincture with water at night.
White peony(Paeonia lactiflora) Using 20g of the root make a decoction with 3 cups of water. Sip throughout the day. To order any of these products visit oure-store