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Hot Pepper Rub for Joints and Muscle Aches

cayenne pepper
















2 tablespoons ground cayenne pepper

1/2 aloe vera gel

In a small bowl, combine the cayenne pepper with the aloe vera gel.
Massage the mixture into the painful area, being careful to wash your hands afterward before touching your face or eyes

Hot Pepper Rub for Joints and Muscle Aches
by: Rob

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