15 drops lavender essential oil|
7 drops wintergreen essential oil
1 1/2 tablespoons almond or olive oil
1 capsule vitamin E, 400 IU
Bowl hot water
In a small dish, combine the essential oils with the almond or olive oil. Pierce the vitamin E capsule with a needle and squeeze the contents into the dish.
Warm the oil mixture by putting the dish in a bowl of hot water before using. Dab your fingers into the fragrant oil and gently massage your temples and the back of your neck. Wash your hands thoroughly after each application.
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