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Headache Compresses

headache
















Enough chilled lavender water to soak
2 Washcloths
2 Washcloths

There's a whole host of treatments beyond pills. But you won't find them in your local drugstore. To ease tension after a hard day, try this cool compress.
1.Pour the water into a small bowl. Soak both washcloths in the water and squeeze out the excess.
2. Lie down with a towel behind your neck. Place one wet washcloth on your forehead and the other cloth at the base of your skull. Relax for at least 15 minutes.

Headache Compresses
by: Christelle
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