AltitudeWinter Poor diet
Deficiency of vitamin
A and BSunChemicals
these factors can dry your skin.
Your crocodile skin is itchy. You are
curling and licking your cracking lips, trying to hide them.
Let’s not even start with the recurrent eczema.
Aren't you feeling a little dry? I am.
Let’s stop thisMADNESSnow.
You are at war. IT IS YOU AGAINST YOUR DRY SKIN.
Protect your skin.
want to form a barrier to prevent any further dryness, dirt, water loss
and reduce the size of your pores. You want SMOOOOTH skin.
accomplish all of these actions you need a goodmoisturizer.
Moisturize yourskinandlipsat least 30 minutes before
going to bed or after a warm shower/bath while your skin is still damp.
step: hydrate your skin.
approximatelyeight glassesof water everyday. Your
water can also be found in your daily fruits and veggies. Avoid
tap water "hard water" if possible because, it containsfree radicals.
step: Limit your intake of diuretics.
is not armful to drink wine, coffee, and/or pops once in a while
but remember MODERATION is the key. The constant intake of these
products will cause water loss, dehydration and may follow with
following herbs or oils are good to treat dry skin. Make a concoctionusing 2 to 4 tbsp of the
dried or freshherbsmentioned below. Place atowel over your headand steam your face for15 minutesto open yourpores. Rinse your face withcold waterand dry your face
delicately with aclean towel.Then moisturize,moisturize, and finally moisturize. dry_skin The
moisturizer can be natural, an oil or a clay mask.
and Oils For Dry Skin Almond oil:very
soothing and hydrating for the skin. Aloe Vera :extracts
have antibacterial and antifungal activities. The gel is used to
treat skin irritations, wound, burns, removes dead skin and many more.
It retains moisture and provides a natural glow of the skin.
helpful with more than 100 ailments from eczema and gastrointestinal
conditions to common cold, dermatitis, inflammation, boils and
cardiovascular conditions. It is a good sleep aid. A camomile bath is
very soothing and will calm skin irritations.
an excellent remedy to sooth acne, irritated skin, inflamed skin, and
control bleeding. It also has anti-viral, anti-genotoxic, and
good natural antiseptic. The leaves contain vitamin A and C which
are helpful when dealing with skin problems.
Lavender oil :it
contains antibiotic and cell regenerating agents that nourish and
protect the skin. It also reduces aging, inflammation and puffiness.
Camomile oil:reduces inflammation and
puffiness. It is excellent for protecting dry skin, reduce
headaches, reduce menstrual pain and is good for sore throat, sunburn,
insomnia and digestion. It also softens hair.