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Drinking Water

water
Boil tap water. Boil uncovered water for ten minutes and allow it to cool, until no more steam comes off. This removes some of the chlorine and volatile pesticides.

Distilled water. This will be free of all chemicals, including essential trace minerals. Fine for short-term use, distilled water is not desirable as a long-term substitute.

Spring water. This will be chlorine-free, but may contain excess minerals and pesticide residues. Still, it is the best alternative available. Buy water in glass bottles, as plastics release chemicals into the contents.




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All information available here is for educational purposes only.  If you have any health problems or you are taking any medication, speak to a professional health care provider. Inform your health care provider about any natural health products you may be taking.


















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