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What is diabetes and
how is it caused?
Diabetes mellitus is a leading cause of death and disability in the United States. It increases the risk for heart disease, end-stage renal disease, blindness, amputation, and complications of pregnancy and is ranked as the sixth leading cause of death. Diabetes mellitus disproportionately affects non-Caucasian and elderly individuals; its complications strain health care resources. More than 18 million persons (>6% of the population) have diabetes mellitus, although it is estimated that only 60% are aware of their diagnosis. The annual cost of diabetes to the U.S. medical care system is more than $135 billion, with annual increase expected to exceed 11%.
Radicals contribute to the aging process.
Free Radicals contribute to the aging process.
Many studies have been done on vitamin A, E, B-carotene
and C. The use of antioxidants to prevent cancer sounds like a great idea; however, several
longitudinal studies have failed to reveal a benefit. Some studies even
found that the risk of cancer may increase. Two large scaled
studies, on smokers taking B-carotene supplements, found a higher
incidence of lung cancer in the group receiving the antioxidants.
Further research is needed before the role of antioxidants supplementation can be defined. For now it is more prudent to consume a diet high in natural fruits and vegetable source of antioxidants. This sort of diet will also lower the risks of heart disease and some neurological diseases.
Here is a list of food with antioxidants:
Liver, milk, eggs yolk, mozzarella cheese, sweet potato,
broccoli, carrots, squash, tomatoes, kale, collards, cantaloupe,
peaches and apricots are foods rich in vitamin A.
* blurred sight
* decreased sensation or numbness in the hands and feet
* dry, itchy skin
* frequent bladder and vaginal infections
* frequent need to urinate
* increased thirst and hunger
* male impotence (erectile dysfunction)
* slow healing of cuts or sores
Cereal, beef, poultry, fish, orange, lime, green peppers, broccoli, green leafy vegetables, strawberries, tomatoes are foods rich in vitamin C (ascorbic acid).
Almond, wheat germ, sunflower, corn, soybean oil, nuts, mango, broccoli are foods rich in vitamin E (trocophenols and tocotrienols).
Last but not least MODERATION is the key to a healthy diet.What is type 1 and type 2 diabetes
Tag: Diabetes, how to cure diabetes naturally, cure diabetes with diet, diabetic symptoms, What's Diabetes and How is it caused?
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