If you enjoy this post like
buy us a warm cup of hot chocolate here. Thank you ^_^
Detoxing your body is the first step to a better life, but your
goal should be to maintain a well balanced life. To do so you need to
use all the good natural things God as given to us and use them in your
everyday life. This means that you will need to form new healthy habits
to detoxify your body from caffeine, alcohol, smoke, drugs and many
more. Step by step you can do this. Start at home and others will
Detox your body and your environment with these simple tips:
Natural cleaning products
You purified your body and developed new nontoxic habits. You started a
diet high in fruits, vegetables, whole grains, fish, and poultry. You
have a daily activity to stimulate your heart and lungs. You meditate
and take a deep breath to relax, and refresh your perspective.
You were able to give up your food or chemical addictions and your body
feels stronger than ever before.
Now the challenge continues. The longer you maintain your detox
regimen, the stronger your liver, kidneys, colon and all other
excretory organs will become. As they become stronger they will be able
to metabolize the toxins you cannot avoid.
As you continue the detox regimen there will be many improvements in
your life, some will take years before they become realities. In the
meantime there is still pollution, drugs which are easily available in
the nearest pharmacy, and beer stores/pubs are everywhere. It doesn't
matter where you go or what you do there is always a poison near by.
Your challenge now is to stay away from it and say no.
The same way you would say no to rat poison if someone were to offer it
to you, is the same firm NO you should give to someone who were to
offer you a beer, cigarette or any other toxins; even if it came with a
beautiful smile. You now know what these toxins can do to your
body. KEEP THIS KNOWLEDGE IN YOUR MIND and remember that good
health does not just happen; it must be earned.
The toughest adjustment will begin three months after you started the
detox when you and your surroundings are at the comfortable state. The
satisfaction of cleansing your body or overcoming an addiction is not
permanent; nor are the social rewards that friends and family supply.
When the applauds diminish, the temptation to revert back to old habits
will increase. You will start questioning yourself. ''Why not?'', and
''life is too short''.
The truth is that life is too short to be sick all the time. With all
those toxins you are making your life even shorter.
For most of us a good ''quality of life'' implies possessing things
such as fast cars large T.V.'s, processed foods but theses are all
toxins. A good ''quality of life'' also means enjoying a good health,
spending more time with your loved ones, and spend your time looking
for satisfaction. Our freedom to live and consume whatever we choose,
carry a duty and an obligation. You have a responsibility to stay
healthy, maintain a balanced life, and purify your body not just for
yourself but also for your loved ones.