back pain, kidney, pain in back, lower back pain, symptoms
Herbal-Splash - Home Page Herbal Remedies Natural Body Care Contact UsBack Pain
Everyone
experiences back pain in there life but for some it may become cronic
to the point that it may effect your daily life routine. A cold pack
will cause temporary relief after 48 hours you should try a heating pad
or a warm humide towel to get the blood flowing and to reduce the
painful spasms. Do this three to four times for several days.
To find your herbal remedies for back pain click here
To find your herbal remedies for back pain click here
Symptoms
Ache.
Pain.
Stiffness
Pain.
Stiffness
Common
Causes
Excessive
exercise
Improper lifting
High heels
Extra body weight
Constipation
Muscle strain.
Injury.
Osteoarthritis.
Pregnancy.
Excessive
exerciseImproper lifting
High heels
Extra body weight
Constipation
Muscle strain.
Injury.
Osteoarthritis.
Pregnancy.
Prevention
Exercise regularly, but do not over exercise.
Good posture.
Take the time to stretch properly in the morning
Balance your diet.
Yoga.
Acupuncture.
Chiropractic.
Balance your weight.
Resting
Talk to your doctor about the pain.
Masage your skin with almond oil.
Herbal Relief
To order any of these products visit our e-store
Feverfew: use as directed-it is also an anti-inflammatory, can be helpful in rheumatoid arthritis, can reduce migraine attacks and can be taken in tea form for mentrual pain. cautions: it can trigger mouth ulcers and should not be taken if you are on warfarin or simular anticlotting remedies.
Kava: use as directed
St. John´s wort: 300mg daily
White willow bark: two 500 mg capsules twice a day
Pineapples will simplify blood circulation, limite oedema and reduce inflamation of cells
Valerian: Take as a capsule not as a tea because the smell is wow terrible but it works.
| |
To order any of these products visit our e-store
Back to Herbal Remedies Page
Make your own
facial cleansing mask
and get a deep clean feeling right here.
Home
/ Herbal
Remedies / Natural
Body Care / Contact Us / Privacy
Policy
All information available here is for educational purposes only. If you have any health problems or you are taking any medication, speak to a professional health care provider. Inform your health care provider about any natural health products you may be taking.
All information available here is for educational purposes only. If you have any health problems or you are taking any medication, speak to a professional health care provider. Inform your health care provider about any natural health products you may be taking.
